Welcome to
Stepping Stones Nutrition
Supporting you to feel your best through balanced nutrition

Weight Loss & Gut Health – Made Simple
Feel lighter, energised, and at ease in your body with a personalised approach to food.
Life is busy, and as we move through life, it’s common to feel like our energy isn’t what it used to be. Bloating, weight gain, and digestive discomfort can make even simple meals feel like a challenge. If you’ve been trying to make changes but nothing seems to stick, you’re not alone.
At Stepping Stones Nutrition, I take a personalised and practical approach to helping clients improve their digestion, manage their weight, and feel more in control of their health. With a focus on whole foods and sustainable habits, my aim is to guide you towards feeling good in your body—without stress.
How Well Do You Handle Stress?
Take this quick assessment to understand your approach to handling life’s challenges.
You’ll receive insights to build on what’s already working and discover strategies for the moments when you need them most.

Kim Healey
Nutritionist

Hi, I’m Kim
I believe in a calm, balanced approach to health. Simple, nourishing food and supportive habits that make a difference.
I focus on:
Balanced, whole-food meals that support weight loss and gut health without leaving you feel deprived.
Sustainable changes that make a difference over time.
Listening to your body so you can feel energised, light and comfortable again.
You don’t have to figure this out alone. I’m here to guide and support you every step of the way.
I love helping clients with…
Metabolic Balance
The truely personalised nutrition plan that helps to balance your metabolism and shows you what to eat so you feel and look great again!
Read more…
Weight loss
So many different diets and so much information – it’s so confusing! Would you like to know the best way to lose weight and keep it off?
Read more…

Hormonal imbalances
Hot flushes, night sweats, bloating, changing moods – don’t suffer in silence! Changes to diet and lifestyle can help make life easier.
Book an appointment now…
Enjoy a healthy start to the day with these simple breakfast recipes designed to keep hunger at bay!

Services

Nutrition
I really believe food is medicine. In a nutritional consulation we will discuss your current symptoms, health history. diet and lifestyle. From this I will create a nutrition and lifestyle plan which I will guide you through.
Should I visit a nutritionist?
What happens when I visit a nutritionist?

Meal Planning
Do you struggle to come up with healthy meals for you and your family, whilst catering for all the different likes and intolerances? Are you sick and tired of the same meals every single week?
I can provide nutritionist designed meal plans and recipes including shopping lists and hints and tips to make meal times so much easier!
Testing
Sometimes further information is required to help determine the factors impacting your health. Testing may include functional pathology, hair mineral analysis, or zinc status.

Talks
Would you like to have a nutritionist speak at your next event or offer a talk on a particular nutrition topic for your clients?
I love spreading the word about the importance of healthy eating and the impact it has on your wellbeing. Talks are tailored to the audience and can be in person or via webinar.
Contact me
0433 215 540
hello@steppingstonesnutrition.com.au
