by Kim | Sep 22, 2021 | Health, recipes
Do you love Indian food? Dal is a quick and easy curry to make and the added bonus is it’s healthy. Most dals are made with red, green or yellow lentils but I encourage you to try this recipe made with black (sometimes called beluga) lentils – I’m...
by Kim | Sep 13, 2021 | Health
Forget the four years of study – choosing the name was one of the most difficult parts of setting up my Nutrition Consultancy! I agonised over it for quite a while, I wanted something that really resonated with me. Many names and thoughts went through my head,...
by Kim | Sep 9, 2021 | Health, meal plan
Have you ever tried meal planning – are you a fan? I love it so I’m going to share some of the reasons why I love meal planning and help you with a few tips to make it quick and easy. Why I love meal planning: It saves money It saves me money! I’m always on the...
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