Hi, I’m Kim and I’m the founder of Stepping Stones Nutrition. I love to help you regain the energy and motivation to fulfil your dreams! I do this by guiding you through individual diet and lifestyle changes that target your wellness concerns and puts the zest back into your life!
I’m a qualified Nutritionist and am passionate about everything to do with food and the difference it can make to your health and well-being. I love helping people find balance in their lives, with natural healthy solutions backed by an evidence based approach.
I saw a nutritionist when pregnant with my son and was impressed by the difference small changes in diet made. Eager to learn more about how to provide my family with food that would truely nourish them I enrolled to study nutrition. Fast forward about 10 years and I now I love sharing my knowledge, I want to help as many people as I can thrive through their food choices.
Being a nutritionist I was a fairly healthy eater, however it wasn’t until I did the Metabolic Balance program that I found a resolution to constantly feeling tired, lacking motivation and stabilising my weight. It’s truely personalised and has helped me identify what food my body runs best on! I love guiding clients through their own personalised Metabolic Balance program and helping them achieve their personal health goals.
We often think we don’t have time to look after our health, try saying “my health is not a priority” and see how that feels? Make yourself and your health a priority now!