Delicious Breakfast Recipes for Midlife Women to Increase Energy and Aid Weight Loss 

Kickstart your day right to bid farewell to fatigue and conquer belly bloat!

Cover of ebook - healthy breakfast recipes
  • Enjoy breakfast ease with quick and satisfying meals, designed to keep cravings at bay.
  • Includes nutritious breakfast recipes to keep you fuller for longer, curbing the temptation for high sugar snacks later on
  • Recipes include the perfect harmony of protein, carbohydrates and fats for lasting energy throughout the day
  • No more skipping breakfast and wondering why you’re stressed by midday

About me

I have always been interested in food and healthy eating but my mind was opened to the true meaning of food as medicine when I started to look into why I was always tired.

And that’s where my love affair with nutrition and the metabolic balance program began!  I learnt that it really does make a difference what and when you feed your body.  I found my motivation increased, the mid afternoon slump was gone and my energy lasted throughout the day.  

I love it when clients tell me my program is the best thing they have ever done, that they are sleeping better, they have more energy or they have reached their goal weight!



Cover of ebook - healthy breakfast recipes