Should I visit a nutritionist?

Should I visit a nutritionist?

These days we are surrounded by advice on what to eat and what not to eat.  A nutritionist can help you work through all the confusion and come up with a plan that works best for you and your lifestyle.   Some reasons to visit a nutritionist: I want to lose...

Menopause

Menopause – is it menopause or MENOPAUSE for you?  Some people feel like hiding away, just talking about it in secret whispered tones with fellow sufferers.  Perhaps mourning the perceived loss of youth and the onset of joining the wrinkles and grey hair brigade.  For...