by Kim | Mar 3, 2020 | Uncategorized
After returning from the NatEx conference last month I’ve been reflecting on the theme of Love your work, love your life, love your self and the many reminders I’ve had about setting goals and following your dreams! I admit in years gone past I’ve...
by Kim | Feb 28, 2020 | Menopause, Metabolic Balance, Uncategorized, weight loss
Are you eating healthy but still got those few extra kilos, hanging around your waist or your hips? Confusing, isn’t it – perhaps you’re having a smoothie for breakfast, a salad for lunch and for dinner fish and some veggies. You have the occasional...
by Kim | Feb 21, 2020 | Uncategorized
I received this beautiful hour glass as a gift at NATEX, a conference for nutritionists I attended on the weekend. The theme was love your work, love your life, love yourself. My head is buzzing with lots of ideas which I can’t wait to implement! On the top of...
by Kim | Aug 15, 2019 | Uncategorized
Do you love to read about the current healthy eating trends? There have been quite a few in recent years – keto, paleo, vegan, plant based, to name a few – it can get quite confusing! Here are a few tips to help you choose and maintain a...
by Kim | Jan 14, 2018 | Uncategorized
This is where I’ll be posting blogs, updates and hopefully information you find interesting and useful!
by Kim | Jan 14, 2018 | Uncategorized
Thanks to everyone who came to the Metabolic Balance information evening. It was a wonderful chance to have a bit of a catch up and of course, I always love telling people about Metabolic Balance and the potential improvements to your wellness....
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