Want to know the exact food your body needs to thrive?
And smash your performance goals
(Without trialing yet another fad diet)
If you’re a keen sportsperson who loves the thrill of the chase you’ve probably heard how important personalised nutrition is..
Do any of these sound familiar…
You’ve tried keto, fasted training and everything else the experts recommend but you know you’re still carrying a few excess kilos
You just can’t achieve that next performance goal
You’re not sure how much you should be eating
Your body is telling you, things just aren’t quite right
What if there was a way to find the perfect fuel for your body?
The truth is with the right tools and approach you don’t need to try lots of different performance shakes or spend months working this out.
You can get on the fast track with guidance from an experienced nutritionist who creates personalised plans using a successful world reknown program
Metabolic Balance for sports nutrition
A step by step personalised nutrition program for sports fanatics who want increased vitality and performance achieved through a healthy and balanced metabolism.
I’ll be able to tell you exactly what foods to eat based on your own body chemistry. Know how much to eat, what to eat and when to eat, so you don’t have to worry about getting the proportions right. No more guessing or overwhelm, you’ll be confident in choosing the foods that has your body running smoothly and in peak condition.
Here’s how it works….
Book an initial consultation so we can make sure the program is right for you.
The results of a blood test plus your health history and personal information (current weight, measurements) go into creating your unique nutritional plan.
A two day preparation phase
For two weeks adhere closely to your plan and allow your body time to adjust. This is done during a break in training.
Continue with the plan with minor adjustements as you progress to your goals. The length of this phase will vary depending on your health status.
Congratulations! You know how, what and when to eat to have your body performing optimally and healthily!
It also includes:
5 nutritional consultations to keep you on track and motivated
An app so you will always have your plan with you
Recipes and tips to help with what to cook
Increase energy and boost performance
Gain strength and muscle mass
Sleep better and
With a Balanced Metabolism
Maintain desired weight
Regulate your blood sugar
Balance acidity- alkaline ratio
- Your personal Metabolic Balance Nutrition Plan with the exact food that are perfect for you
- 5 consultations to guide you step by step through the 8 week program
- Metabolic Balance Getting Started Recipe ebook with ideas and inspiration for when you are first starting
- A smartphone app – so you will always have access to your plan
- Blood test (from $159) and initial consultation ($140) are not included