Metabolic Balance
Freshwater, Northern Beaches & Online
Personalised nutrition to support weight loss, gut health and real energy -with a guided, practical approach that’s tailored just for you.
Feeling like your Body just isn’t working the way you want?
You’ve been doing your best—eating well, staying active, and trying to look after yourself. But the weight won’t shift, your digestion is unsettled, and your energy levels are dropping.
It’s hard to know what your body actually needs with so much conflicting advice —and when symptoms like bloating, fatigue or cravings keep coming back no matter what you try.
Do any of these resonate?
- Your belly won’t budge and the old tricks no longer work
- You’re constantly tired, foggy and just don’t feel like yourself
- Gut issues like bloating, discomfort or urgency are limiting your life
- You’re juggling work, family and the mental load and need a realistic solution
- Maybe your thyroid isn’t functioning as well as it could be
- You’re noticing more aches and pains
- You’ve tried cutting sugar, low fodmap, gluten free – nothing works long term
- You want to avoid chronic illness and live a long, energetic life with the people you love
There is a better way forward – one that’s tailored to you
Metabolic Balance® is a personalised nutrition program built on your blood test results and health history. It gives you a clear, step-by-step plan to help your body work the way it’s meant to—supporting better digestion, steady energy, and a healthy weight that actually lasts.
This program isn’t just about food —it’s about clarity, grounded support, and giving your body exactly what it needs to thrive.
Whether you want to feel comfortable in your clothes, regain energy, or simply feel clear-headed and more like yourself again, Metabolic Balance gives you the tools and support to get there.
With step-by-step guidance and a plan that’s grounded in real food, you’ll discover which foods truly nourish your body—so you can enjoy better sleep, stable moods, clearer thinking, fewer gut issues and a healthier weight.
This program gives you:
- A clear understanding of what’s happening in your body—and what to do about it
- Simple wholefood guidance personalised to your needs
- Expert support to help you build sustainable habits, even with a busy life
- Regular check-ins and mindset tools to keep you motivated and on track
- A realistic, step-by-step approach that supports long-term wellbeing
If you’re tired of guessing, pushing through fatigue, or feeling stuck with symptoms that don’t make sense, it’s time for a different approach – One that brings your body back into balance so you can get on with living a healthy, engaged life.
Hi, I’m Kim,
I created Stepping Stones Nutrition to support people who feel stuck with weight gain, gut issues, or low energy—especially those navigating the shifts and demands of midlife.
Using personalised tools like the Metabolic Balance® program and microbiome testing, I help you understand what’s going on in your body and what to do about it. My approach blends science with real-world practicality, so your plan is not only effective but also doable in everyday life.
With calm, consistent support and a clear step-by-step plan, you’ll build habits that last—leading to more energy, better digestion, and the confidence that comes from finally feeling like yourself again.
How the Program Works
Over 12 weeks, you’ll be guided through a structured process to reset your metabolism and support your health from the inside out.
Step 1: Blood Testing & Health Review
We begin with a full pathology test (36 markers) and a detailed consultation to understand your current state and goals.
Step 2: Your Personalised Nutrition Plan
Your plan outlines what to eat, when and how much – built from your unique health markers, not a generic formula.
Step 3: 1:1 Consultations & Support
You’ll receive 7 consultations (in person or online), with ongoing support between sessions to keep you on track and supported every step of the way.
Step 4: Online Tools & Recipes
Access to the Stepping Stones Nutrition Learning Portal with resources, step-by-step guidance and easy, nourishing recipes to make your plan do-able – even with a busy life.
What’s Included
- Your Personalise Metabolic Balance® Nutrition Plan
- Full pathology testing
- 7 Consultations
- Ongoing support between sessions
- Access to an online resources portal with practical tools, guides, recipes and content to support you every step of the way.
This is for you if
You feel bloated, heavy or uncomfortable in your body
You’ve tried healthy eating, but aren’t seeing results
You want to lose weight by allowing your body’s natural healing processes
You’re ready for a plan that makes sense and actually works
You value calm, professional support and a flexible approach
This program gives you clarity, structure and expert guidance tailored to your body
Metabolic Balance Program Cost
Metabolic Balance Program with Stepping Stones Nutrition is $1597 including pathology costs.
We begin with an Initial consultation ( $165 ) where I take a detailed health history and help prepare you to start your personalised Metabolic Balance Journey.
Prefer to pay in installments?
You’re welcome to chose a Payment Plan:
$750 Deposit, followed by 3 monthly payments of $315
Want to know if this program is the right fit for you?
Book a free 15 minute call and let’s chat.
PAY IN FULL
$1597
PAYMENT PLAN
$750 Deposit
Followed by 3 monthly installments of $315
Kim is an incredible coach: patient, encouraging and knowledgeable. She gently pointed out simple changes to my diet that I had been misguided into adopting, thinking I was making good choices. With her careful guidance, I am now more aware of foods I should avoid due to intolerances that I was previously unaware of, enabling me to make subtle substitutions that have had a significant impact on my wellbeing.