by Kim | Sep 16, 2025 | Detox, Health, Longevity, weight loss
It’s September, and suddenly the year feels like it’s racing ahead. Christmas is only three months away. The good news is that there’s plenty of time to make small, consistent changes that leave you feeling lighter, more energised, and ready to enjoy the festive...
by Kim | Sep 4, 2025 | Detox, digestion, Health, Longevity, low energy
We’ve all seen the word “detox” thrown around, from juice cleanses to water-only fasts that sound more like punishment than health. What many people don’t realise is: detoxing isn’t a fad. It’s something your body is already doing, every single day. What detoxing...
