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Food & Mood: What to Eat When You’re Feeling Flat or Fed Up

Food & Mood: What to Eat When You’re Feeling Flat or Fed Up

by Kim Healey | Jun 30, 2025 | fatigue, Health, mental health

Who heads to the fridge when they’re in a mood?  Most of us have done it at some point, standing in front of the fridge or pantry, looking for something when you’re not even really hungry. This is where food and mood collide.  You’re feeling flat, stressed, or just...

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