by Kim | Apr 23, 2020 | Health, Metabolic Balance
Inflammation, have you heard it mentioned recently? What does it mean and what does it have to do with weight gain, tiredness, pain? What is inflammation? Inflammation is part of the bodies defence against something harmful, such as bacteria, a virus, injury or a...
by Kim | Feb 28, 2020 | Menopause, Metabolic Balance, weight loss
Are you eating healthy but still got those few extra kilos, hanging around your waist or your hips? Confusing, isn’t it – perhaps you’re having a smoothie for breakfast, a salad for lunch and for dinner fish and some veggies. You have the occasional...
by Kim | Nov 8, 2019 | Hormones, Menopause, Metabolic Balance
Menopause – is it menopause or MENOPAUSE for you? Some people feel like hiding away, just talking about it in secret whispered tones with fellow sufferers. Perhaps mourning the perceived loss of youth and the onset of joining the wrinkles and grey hair brigade. For...
by Kim | Sep 14, 2019 | Hormones, Metabolic Balance, weight loss
Remember the days when you had lots of energy, liked your clothing size and didn’t fall asleep in front of the tv after dinner? A long distant version of yourself perhaps, but not necessarily one that you can’t find again! Metabolic Balance has helped many people...
